I want us all to live younger for a longer time. I want us all to live lives filled with vitality, harmony, and resilience.
Vitality lets us live more life in each day. It is the quality that powers us to be healthy, strong, active and productive.
We are likely going to live much longer than previous generations. But living longer can be full and rich, with good energy and wisdom, or deteriorate into poor health and chronic disability.
You can choose!
Living longer is not the same as growing old.
We now know that up to 70% of our health and aging is determined by our lifestyle choices.
This course, based on cutting edge research, ancient wisdoms, and my personal clinical experience, gives you the information you need to make the best possible choices.
My name is Iris Gold, and I am a Doctor of Oriental Medicine, Licensed Acupuncturist, and Professional Health Coach.
I have been blessed to practice Acupuncture and Natural Medicine in Mill Valley, CA since 1983.
My purpose is to assist others in creating and maintaining optimal health, vitality, and a pain free life through natural medicine. My goal is for everyone I treat to Live Younger Longer.
Drawing upon a wide variety of nutritional supplements, and lifestyle coaching, I offer natural alternatives to prescription medications for hypertension, high cholesterol, gastrointestinal disturbances, and disorders of the spirit, such as anxiety, depression and insomnia.
Caring for the Earth, and deep caring for my family, my patients, and my community is at the core of my life and my work.
I have two grown daughters, and aside from my work, I dedicate myself to gardening, maintaining my physical fitness, and grandparenting.